At the age of 50+ in women, estrogen production decreases dramatically, which affects the skin condition. Facial rejuvenation after 50 years without surgery is possible with the help of competent cosmetology and home care methods.
Skin care after 50 at home
Plastic surgery is effective, but not all women can afford the surgery. But efficient skin care at home is available to everyone. The main thing is that it is regular and thorough.
Daily care plan:
- Cleaning;
- Toning;
- Moisturizers, nutrition;
- UV protection.
2 times a week is worth doing a nourishing mask, as well as connecting self -massage and surface skin for the face.
Cosmetics
The set of skincare cosmetics for women aged 50+ is the same as in previous years. But the composition of the funds should be different.
Requires:
- Get rid of products that dry the skin - alkaline foam for washing, lotions containing alcohol;
- Buy protective cosmetics to protect your skin from the negative effects of sun, wind and frost;
- Replace regular creams and tonics with anti-aging creams.
For cleansing and toning you need:
- Micellar water to remove make -up;
- Cleansing milk or cream with the right pH;
- Alcohol -free tonic;
- Facial gommage (use once every 7-14 days depending on skin type).
It is useful to wipe the face with ice cubes - it refreshes and refreshes the skin. It is advisable to use decoctions of chamomile, substitutes, linden to make ice.
For moisturizing and nourishing use day and night creams. Separately, you need to buy a cream for the periorbital area, but for the neck you can use the same product as for the face. No need to buy expensive creams, pharmaceutical brands are also suitable.
A good anti-aging cream contains:
- AHA and BHA acids;
- Vitamins (tocopherol, retinol);
- coenzyme;
- Peptide;
- Hyaluronic acid;
- Collagen.
Masks are better to buy ready -made, than to make them yourself. After 50 years, nourishing masks and moisturizers are useful.
Sort yourself
Massage will help you stay young. Ideally, it should be done by an experienced beautician, but massage itself is not excluded.
An effective technique is plastic massage. Provides several types of impact - kneading, rubbing, vibration. The procedure starts with a superficial effect, then they move on to deep kneading.
Basic face sequence techniques:
- caressing. A light rubbing movement is performed towards the line of least stretch (massage line);
- Kneading is shallow. It is carried out with four fingers (except the thumb), a movement performed resembling a circular drawing with a small circumference;
- Knead deeply. It is carried out with all five fingers and palms, the pressure should be stronger;
- knocking. It is done with the fingertips along all the lines of the massage;
- Vibration. It is performed with the lower part of the palm, the movement being directed from the middle of the sternum along the collarbone to the ear and further to the temples.
Before the massage session, the face is cleansed of cosmetics and powdered with talcum powder. Instead of talc, some cosmetologists use cosmetic oils.
Another technique is a complex massage with a spoon. For the procedure, you need to prepare two containers filled with hot and cold water, a few tablespoons, cosmetic oil.
The shock is made by the convex part of the spoon. The techniques of rubbing, rubbing, lightly patting are used. It is advisable to use a silver spoon, but you can take the usual. Before the session, a warm oil is applied to the skin. The effect is made alternately with a cold and warm spoon, the direction of movement is exactly along the massage line.
Gymnastics
A controversial way to rejuvenate the face without injections and surgery is gymnastics for the facial muscles. Learning how to do exercise at home is not difficult, the main thing is that the class is regular.
There are different sets of exercises on the Internet, but the opinion of our doctors is the same: gymnastics gives rise to the appearance of facial wrinkles! Therefore, we do not recommend doing gymnastics, making a choice in favor of massage.
Salon treatment for facial rejuvenation without surgery
The salon offers a variety of ways of rejuvenation after 55 without surgery. These are traditional methods (exfoliation, massage, masks, skin care procedures), injection procedures (introduction of fillers, mesotherapy, biorevitalization) and hardware methods to affect the skin.
Lifting the thread
The essence of the non -surgical face and neck rejuvenation technique is to perform skin piercings and the introduction of synthetic threads that create a strengthening skeleton. The field effect of the procedure lasts 2-4 years.
Lifting with a thread is recommended for ptosis of facial tissues, sagging cheeks, the formation of double chins, changes in facial contours, the appearance of deep wrinkles.
For the manufacture of yarns, polymeric materials, silicon, various acids, platinum, gold are used. The diameter of the thread does not exceed the thickness of human hair. After the introduction of the thread is not felt and is not visible to others.
Photorejuvenation
The essence of this procedure is the exposure of the skin to pulsed light. Radiation is the quantum flux supplied by an explosion. Various wavelengths are used. The maximum effect of the procedure does not appear immediately, but after the end of the course. Thanks to the photorejuvenation procedure, the collagen framework and skin structure are strengthened, the face becomes taut, and fine wrinkles are smoothed.
Benefits of light energy:
- Improves facial skin;
- Increases skin turgor and elasticity;
- Synthesis of hyaluronic acid, collagen and elastin is launched;
- Pores shrink;
- Skin relief is improved;
- Pigmented spots are lightened.
This technique is not suitable for getting rid of all age -related changes. To get rid of deep wrinkles and improve facial oval, cosmetologists combine hardware and injection techniques.
laser resurfacing
Laser skin rejuvenation is a procedure that can stop aging and help remove acne scars or other skin imperfections. The point is the effect on the epidermis with a laser. The top layer of cells evaporates, which stimulates the regeneration process.
Grinding is one type of hardware peeling. Only a doctor with a higher medical education who has a certificate can perform the procedure.
The recovery process takes up to 4 weeks. But the obvious results include recovery long after the procedure.
Thermage
Thermage is a hardware procedure based on exposure to radio frequency waves or RF radiation. It is carried out using a device that emits radio wave energy.
The flow of energy destroys the old skin structure. As a result, new collagen and elastin fibers are formed, providing a tightening effect.
This method is suitable for rejuvenating the skin of the face, neck, decollete, and also for other parts of the body. It is also used in the fight against cellulite.
Mesotherapy
The injection procedure, the essence of which is the intradermal introduction of a special "cocktail". Preparations include hyaluronic acid, vitamins, amino acids, peptides, growth factors and so on.
With the introduction of mesococktails, the following changes took place:
- Pigment spots disappear;
- Improves facial skin;
- Dryness is eliminated, wrinkles are eliminated;
- Microrelief flattened.
The drug is given with a very thin needle. Many microtraumas are created, which also stimulate the production of collagen and elastin and improve blood microcirculation.
Injections
When planning non -surgical rejuvenation, many women opt for the injection procedure. In cosmetology, different drugs are used:
- Hyaluronic acid;
- Mesococktels;
- Botulinum toxin;
- Contour plastic with filler;
- Bioreparants;
- Preparations based on calcium hydroxyapatite.
Selected drugs are given by injection. A syringe or cannula is used.
Ozone therapy
Face and neck rejuvenation is done by introducing a special oxygen-ozone cocktail. After the procedure, the face acquires a fresh look, small wrinkles, acne marks disappear. This technique stimulates collagen production.
Fractional laser rejuvenation after 50 years as an alternative to plastic
Fractional laser rejuvenation is also called:
- Fractional photothermolysis;
- peeling fractions;
- Laser nanoperforation.
Effective facial rejuvenation after 60 years without surgery is possible using fractional laser exposure techniques. In terms of facelift effectiveness, the procedure can be compared to the use of stem cells, but fractional laser rejuvenation is safer and more affordable.
It is necessary to perform the procedure in a cosmetology clinic that has the appropriate certificate. The use of non -specialist lasers can result in burns and other adverse effects.
Advantages of the method
Fractional laser exposure is a unique method of non -surgical facial rejuvenation, which has many advantages:
- No severe pain
- Significant effects even after one procedure;
- No negative side effects;
- Short recovery period.
An important advantage is a reasonable price with significant efficiency. The procedure solves several cosmetic problems at once - smoothes wrinkles, tightens, removes scars after acne.
Indications and contraindications
It is recommended to use fractional laser exposure in the presence of the following cosmetic defects:
- Photographs and cronoaging;
- Shallow and deep wrinkles;
- Sagging skin, loss of clear facial oval;
- Scar, scar;
- vascular asterisk;
- Enlarged pores;
- Black spot.
But there are also contraindications. They must be taken into account, because at the age of fifty, not everyone has iron health. Laser rejuvenation is prohibited in such circumstances:
- inflamed areas of the face;
- skin infections;
- Psoriasis, eczema;
- Malignant neoplasms of any localization;
- heart disease;
- Epilepsy;
- immune deficiency conditions;
- nerve disorders;
- diabetes;
- Autoimmune diseases.
Patients should warn the cosmetologist about the presence of any chronic diseases. Experts based on this decide which techniques can be used.
The essence of the procedure
This technique consists of the effect of a laser beam on the inner layers of the skin. In the affected area, the cells "burn", which stimulates the process of regeneration, collagen and elastin synthesis.
Women aged 50+ are recommended to use non -ablative exposure methods. The difference is there is no recovery process. This allows you to smooth even deep wrinkles without a recovery period.
Effect
During the first day after exposure, the skin will become inflamed.
It can be observed:
- In the first 2-3 hours - a slight burning sensation;
- In the first 1-2 days - redness;
- On days 2-3-peeling, which lasts 4-5 days.
During the month, the skin will be very sensitive to sunlight, so you should apply a protective cream with SPF before going out.
After the exfoliation stops, the effect of the procedure will be noticeable. Wrinkles are less deep, the skin becomes taut, the face looks fresh. But to achieve clear results, you need to undergo a course of procedures. Their number is determined individually.
What methods are ineffective at this age
Assistance in choosing the appropriate rejuvenation method will be provided by a professional cosmetologist.
After 50 years, it will not be able to achieve good effects when using:
- Light fruit skin;
- cosmetic masks;
- BBL facial rejuvenation.
This procedure is great for young women. After fifty and over sixty years, a combination technique is needed that gives a noticeable lifting effect and smooth wrinkles.
Reviews on non -surgical rejuvenation
Reviews about facial rejuvenation techniques are mixed: there are many positive opinions, but there are also those who do not like the procedure.
- "With age, wrinkles and significant aging spots appear. Facial rejuvenation surgery is contraindicated for me, so I decided to use non-surgical methods. Beauticians recommend fractional laser rejuvenation. I was satisfied with the procedure, I did it without any pain. severe and bruised. Already entered the 6th day, the face looks fresh, although more rosy than usual. I can say that there is a result - the eyelids are tightened, wrinkles become smaller, small pigment spots disappear, but large ones just become pale. will repeat the process later. "
- "I was afraid to do plastic surgery, so I took care of my skin carefully. But after 50, the face" collapsed ", there were cheeks, a second chin, a network of wrinkles. I chose fractional laser rejuvenation. What can I say, it was verypainful for me, tears flowing from my eyes, I could hardly resist this execution. In the morning I woke up and scared myself in the mirror - face like a beaten homeless woman. Somehow lasted 3 days, then it got betterBut she can really "meet people" only after 2 weeks. My eye wrinkles disappear, the ovals become clearer, the nasolabial folds become less deep. The effect is not severe, but the second time I will not dare to endure this pain even for beauty.